Autumn Weekend Yoga Retreat
Gift yourself the time to deeply rest and recharge on this autumn weekend retreat with Joanna. In a world that is moving faster, press pause and take time out to simply prioritise connecting to the beauty of being alive.
"The dream of my life Is to lie down by a slow river And stare at the light in the trees, To become something by being nothing a little while”
- Mary Oliver -
Take a weekend out and nourish yourself with delicious vegetarian food. Refuel and recharge in the beautiful surroundings of Mas Julie. Enjoy nurturing movement practices and meet a whole new group of wonderful people! This is the perfect weekend getaway, conveniently located less than 1 hour from Barcelona, and 15 minutes walk to Pineda de Mar beach.
WORKSHOPS
Yoga, Meditación, Pranayama, Mantras, Chakras.
HEALTHY FOOD
La comida más saludable para acompañar el retiro.
VIAJE SONORO
Viaje sonoro, Música en vivo, Movimiento consciente
RELAX
Nature and Sauna
WHAT DOES THE RETEAT CONSIST OF?
The full retreat booking includes:
• Accommodation in shared rooms, bed linen and towels (private room available on request with additional cost).
• Full board.
• Directed activities and workshops.
All activities are voluntary. If at any time you need to connect with nature in another way (rest, read, walk) you can enjoy the services of the structure and the magnificent surroundings.
The retreat will begin on Friday at 5:00 p.m. and ends on Sunday after lunch.
You do not need previous experience in yoga or meditation, but if you have any injuries or special conditions, please inform us in advance.
*The program is indicative, and schedule changes may be made.
Friday 8th November 2024
16:00h Arrival & check in
17:00h Welcome circle & intro to the retreat
18:00h Restorative Aerial to ground and arrive - with Marta
20:00h Dinner
21:30h Yoga Nidra Meditation
Saturday 9th November 2024
8:00h Meditation, Movement, & Breath
9:30h Breakfast
10:30h Morning Walk / free time / massages
13:30h Lunch
17:00h Sound Medicine Circle with Anna & Junior
19:30h Dinner
21:00h Nervous System Reset & Restore
Sunday 10th November 2024
7:00h Sunrise Cacao Ceremony & Meditation
9:30h Breakfast
11:00h Morning yoga/ play workshop & Closing circle
14:30h Lunch & Goodbyes
WHAT IS INCLUDED IN THE PRICE OF THE RETREAT?
The price starting at €349 includes 2 nights accommodation, 3 x delicious vegetarian meals a day, morning yoga and meditation, a restorative aerial class, sound medicine circle with special guests, sunrise cacao, and much more!
HOW DO I MAKE MY BOOKING?
To confirm your place you must make a reservation for the amount of €150/person or the entire price.
Prices are per person with everything included, full board, two nights' accommodation and all activities.
For any questions write to info.joanna.gilbert@gmail.com
BOOK YOUR RETREAT:
BOOK YOUR STAY FOR THE COMPLETE RETREAT
Below you can see all the rooms available in our farmhouse.
Three of them are "suites", that is, with a bathroom inside the room. The other two have an adjoining bathroom, next to the room.
From the following list you can directly reserve the bed in the room that you like the most. The price indicated is the price of the complete retreat (accommodation with full board, bed linen, towels and all activities on Friday, Saturday and Sunday).
Cancellation: No refunds can be made on the reservation in case of non-attendance at the retreat.
PAYMENT: €150 AT THE TIME OF MAKING THE RESERVATION. THE REST WILL BE PAID ON THE DAY OF ARRIVAL IN CASH.
10% Early Bird DISCOUNT when booking before 31st July
The Loft
SHARED DOUBLE SUITE With two single beds and bathroom.
Prices per person with all inclusive, full board, accommodation for two nights and all activities.
Contact us to book any of these rooms as a private room
The Little Loft
SHARED DOUBLE ROOM With two single beds
Prices per person with all inclusive, full board, accommodation for two nights and all activities.
Contact us to book any of these rooms as a private room
The Grey Room
SHARED DOUBLE SUITE With two single beds and bathroom.
Prices per person with all inclusive, full board, accommodation for two nights and all activities.
Contact us to book any of these rooms as a private room
Love Room
DOUBLE ROOM With double bed for individual use.
Prices per person with all inclusive, full board, accommodation for two nights and all activities.
The Cherry Tree Room
SHARED QUADRUPLE SUITE With four single beds and bathroom.
Prices per person with all inclusive, full board, accommodation for two nights and all activities.
Contact us to book any of these rooms as a private room
The Cherry Tree Room
SHARED QUADRUPLE SUITE With four single beds and bathroom.
Prices per person with all inclusive, full board, accommodation for two nights and all activities.
Contact us to book any of these rooms as a private room
The Forest Room
SHARED DOUBLE ROOM With two single beds.
Prices per person with all inclusive, full board, accommodation for two nights and all activities.
Contact us to book any of these rooms as a private room
Da Vinci Room
SHARED DOUBLE ROOM With two single beds.
Prices per person with all inclusive, full board, accommodation for two nights and all activities.
Contact us to book any of these rooms as a private room
The Old Garden Room
SHARED QUADRUPLE ROOM Room with 2 bunk beds shared with a bathroom. Prices per person with all inclusive, full board, accommodation for two nights and all activities.
Contact us to book any of these rooms as a private room
Joanna Gilbert
Joanna is hosting the Autumn weekend retreat. She will be sharing somatic yoga flow classes, morning meditations, various workshops on connection, expression and nervous system practices.
Joanna’s passion is to share mindful and accessible movement for every body, in a light-hearted playful way. She teaches for all levels, and firmly believes in the healing power of movement and breath.
Trained in vinyasa flow yoga in 2015, Joanna continues to evolve, integrating mindful, subtle & explorative practices into her flows. Inspiration comes from Yin Yoga, Somatic Movement, Ecstatic dance, Sound & voice, and Tantra.
Also an Osteo-Thai healing therapist, Joanna weaves the principles of Thai Massage and the art of connection and listening through her retreats and workshops.
To confirm your reservation and/or for any questions or queries, you can contact Joanna at info.joanna.gilbert@gmail.com or telephone +34643267885
Marta Ortells
Marta teachers hatha vinyasa, aerial yoga and restorative aerial yoga.
Her yoga sessions are delicate and intimate, so you can let yourself be held by the fabric, let go of your expectations and embrace your vulnerability.
Marta is sharing Restorative Aerial on Friday evening - Restorative aerial yoga is a gentle and healing yoga practice that uses a suspended low fabric. The sequences of asanas are gentle and slow, allowing you to relax deeply into each posición and connect with your breathing. The practice is focused on mindfulness and introspection, encouraging a sense of calma and inner well-being
Anna & Junior
Anna & Junior are medicine musicians and create sacred spaces, harnessing the healing and transformative power of music. They are inspired by a variety of sounds, symbols, and practices from all over the world.
In this sound circle there will be a chance to heal, express, & to connect to ourselves, nature & the cosmos.