Rest & Refuel - Autumn Weekend Yoga Retreat

8, 9, 10 november 2024

Autumn Weekend Yoga Retreat

Gift yourself the time to deeply rest and recharge on this autumn weekend retreat with Joanna. In a world that is moving faster, press pause and take time out to simply prioritise connecting to the beauty of being alive.

Take a weekend out and nourish yourself with delicious vegetarian food. Refuel and recharge in the beautiful surroundings of Mas Julie. Enjoy nurturing movement practices and meet a whole new group of wonderful people! This is the perfect weekend getaway, conveniently located less than 1 hour from Barcelona, and 15 minutes walk to Pineda de Mar beach.

Book retreat

Retreat for all levels structured
in 3 days that include different activities:
from 349€

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WORKSHOPS
Yoga, Meditación, Pranayama, Mantras, Chakras.

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HEALTHY FOOD
La comida más saludable para acompañar el retiro.

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VIAJE SONORO
Viaje sonoro, Música en vivo, Movimiento consciente

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RELAX
Nature and Sauna

WHAT DOES THE RETEAT CONSIST OF?

The full retreat booking includes:

• Accommodation in shared rooms, bed linen and towels.
• Full board.
• Directed activities and workshops.

All activities are voluntary. If at any time you need to connect with nature in another way (rest, read, walk) you can enjoy the services of the structure and the magnificent surroundings.

The retreat will begin on Friday at 6:00 p.m. and ends on Sunday after lunch.
You do not need previous experience in yoga or meditation, but if you have any injuries or special conditions, please inform us in advance.

*The program is indicative, and schedule changes may be made.

Friday 8th November 2024

17:00h Arrival & check in
18:00h Welcome circle & intro to the retreat
19:00h Grounding Yoga to arrive
20:00h Dinner
21:30h Yoga Nidra Meditation

Saturday 9th November 2024

8:00h Meditation, Movement, & Breath
9:30h Breakfast
10:30h Morning Walk / free time / massages
13:30h Lunch
17:00h Afternoon Yoga workshop
19:30h Dinner
21:00h Restore & Sound

Sunday 10th November 2024

7:00h Sunrise Cacao Ceremony & Meditation
9:30h Breakfast
11:00h Morning yoga workshop & Closing circle
14:30h Lunch & Goodbyes

WHAT IS INCLUDED IN THE PRICE OF THE RETREAT?

The price starting at €386 includes all the retreat activities plus the stay at the Masía with all meals included.

HOW DO I MAKE MY BOOKING?

To confirm your place you must make a reservation for the amount of €150/person or the entire price.

Prices are per person with everything included, full board, two nights' accommodation and all activities.

For any questions write to info.joanna.gilbert@gmail.com

BOOK YOUR RETREAT:

BOOK YOUR STAY FOR THE COMPLETE RETREAT

Below you can see all the rooms available in our farmhouse.
Three of them are "suites", that is, with a bathroom inside the room. The other two have an adjoining bathroom, next to the room.

From the following list you can directly reserve the bed in the room that you like the most. The price indicated is the price of the complete retreat (accommodation with full board, bed linen, towels and all activities on Friday, Saturday and Sunday).

Cancellation: No refunds can be made on the reservation in case of non-attendance at the retreat.

PAYMENT: €150 AT THE TIME OF MAKING THE RESERVATION. THE REST WILL BE PAID ON THE SAME DAY OF THE WITHDRAWAL IN CASH.


10% DISCOUNT if they book before 31st July

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The Loft

SHARED DOUBLE SUITE With two single beds and bathroom.
Prices per person with all inclusive, full board, accommodation for two nights and all activities.

Contact us to book any of these rooms as a private room for 429€

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The Little Loft

SHARED DOUBLE ROOM With two single beds
Prices per person with all inclusive, full board, accommodation for two nights and all activities.

Contact us to book any of these rooms as a private room for 429€

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The Grey Room

SHARED DOUBLE SUITE With two single beds and bathroom.
Prices per person with all inclusive, full board, accommodation for two nights and all activities.

Contact us to book any of these rooms as a private room for 429€

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Love Room

DOUBLE ROOM With double bed for individual use.
Prices per person with all inclusive, full board, accommodation for two nights and all activities.

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The Cherry Tree Room

SHARED QUADRUPLE SUITE With four single beds and bathroom.
Prices per person with all inclusive, full board, accommodation for two nights and all activities.

Contact us to book any of these rooms as a private room for 429€

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The Cherry Tree Room

SHARED QUADRUPLE SUITE With four single beds and bathroom.
Prices per person with all inclusive, full board, accommodation for two nights and all activities.

Contact us to book any of these rooms as a private room for 429€

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The Forest Room

SHARED DOUBLE ROOM With two single beds.
Prices per person with all inclusive, full board, accommodation for two nights and all activities.

Contact us to book any of these rooms as a private room for 429€

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Da Vinci Room

SHARED DOUBLE ROOM With two single beds.
Prices per person with all inclusive, full board, accommodation for two nights and all activities.

Contact us to book any of these rooms as a private room for 429€

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The Old Garden Room

SHARED QUADRUPLE ROOM Room with 2 bunk beds shared with a bathroom. Prices per person with all inclusive, full board, accommodation for two nights and all activities.

Contact us to book any of these rooms as a private room for 429€

Joanna Headshot 2023

Joanna Gilbert

Joanna's passion is to share mindful and accessible movement, in a light-hearted playful way. The power of the breath and deep authentic connection is the heart of what she shares.

Trained in vinyasa flow yoga in 2015, she continues to evolve, incorporating slower, subtler practices such as; Scaravelli Yoga, Yin Yoga, Ecstatic dance, Sound Healing, and Tantra.

Also an Osteo-Thai healing therapist, Joanna weaves the principles of Thai Massage and the art of connection and listening through her retreats and workshops.

To confirm your reservation and/or for any questions or queries, you can contact Joanna at info.joanna.gilbert@gmail.com or telephone +34643267885