Rest & Refuel

08nov(nov 8)4:00 pm10(nov 10)4:00 pmRest & RefuelAutumn Weekend Yoga Retreat

Detalles del evento

Gift yourself the time to deeply rest and recharge on this autumn weekend retreat with Joanna.
In a world that is moving faster, press pause and take time out to simply prioritise connecting to the beauty of being alive.
Take a weekend out and nourish yourself with delicious vegetarian food. Refuel and recharge in the beautiful surroundings of Mas Julie. Enjoy nurturing movement practices and meet a whole new group of wonderful people!
This is the perfect weekend getaway, conveniently located less than 1 hour from Barcelona, and 15 minutes walk to Pineda de Mar beach.

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Joanna Gilbert

Yoga teacher

Joanna's passion is to share mindful and accessible movement, in a light-hearted playful way. The power of the breath and deep authentic connection is the heart of what she shares. 

Trained in vinyasa flow yoga in 2015, she continues to evolve, incorporating slower, subtler practices such as; Scaravelli Yoga, Yin Yoga, Ecstatic dance, Sound Healing, and Tantra.

Also an Osteo-Thai healing therapist, Joanna weaves the principles of Thai Massage and the art of connection and listening through her retreats and workshops. 


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More Information and Booking

Mas JuliRamon Casas, 2 Pineda de Mar (Barcelona)